Vinyasa in engslish

This dynamic Vinyasa class from Jivamukti Yoga combines flowing Sun Salutations, powerful standing poses, dynamic and longer-held asanas, as well as conscious relaxation and meditation.

You will build strength, endurance, flexibility and focus – and afterwards arrive in a state of deep physical and mental relaxation. From this inner clarity, meditation can arise naturally.

The class is designed for experienced yoga practitioners, active people and anyone with a good level of general fitness who enjoys challenge, personal growth and conscious regeneration.